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The holidays can be magical time filled with food, family, and gifts, but it’s also often the time we choose to end our diets and break our healthy routines. It makes sense, then, that the practice of the New Year’s resolution has tons of people hitting the gym and trying to get everything back on track. A popular way to reverse holiday indulgences is...

The holidays can be magical time filled with food, family, and gifts, but it’s also often the time we choose to end our diets and break our healthy routines. It makes sense, then, that the practice of the New Year’s resolution has tons of people hitting the gym and trying to get everything back on track. A popular way to reverse holiday indulgences is...

The holidays can be magical time filled with food, family, and gifts, but it’s also often the time we choose to end our diets and break our healthy routines. It makes sense, then, that the practice of the New Year’s resolution has tons of people hitting the gym and trying to get everything back on track. A popular way to reverse holiday indulgences is...